The perfect vegan raw fusion appetizer for any party? Truffled. Mushroom. Cashew Cheese. How do you go wrong? I’ve had a lot of fun lately playing with making various forms…
Read More
What’s blue and delicious and nutritious? This milkshake! It’s sugar free but sweet… and dairy free but creamy! It tastes like dessert, but is loaded up with all of these amazing…
Creamy, sweet, and so healthy! I created this recipe for the Kuau Store. I was trying to mimic the classic fresh and sweet spinach salads that I loved to…
Strawberries, cashew cream, almond cookie.... what more does a girl need? Oh wait... It's raw, vegan and gluten free? What?!!! For the past few months I've been creating raw vegan...
Read More
What are good fats and what are bad fats? Contrary to previous diet plans, we actually need good fats in our body, and having good fats in our diets actually…
These have become a go-to recipe for me for all types of events. They are quick, delicious and so easy to make. I like to play with different flavors. Last…
This salad is a combination of fresh rainbow vegetables, probiotic rich sauerkraut, and protein rich cashews (I bought mine yesterday a roadside stand on the way to hike in Marin)…
When I was in Maui last January cooking for Hana Maui Yoga Institute‘s first retreat, it was avocado season. The avocados I picked off the ground there were bigger than any…
Amazingly Awesome Raw Almond Milk Raw almond milk is one of those silly things that intimidates people, but it so incredibly easy to make from scratch – and so much…
Recent Comments